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Cymbiotika Creatine+

  • Liposomal creatine with glutamine
    • 4 g creatine monohydrate
    • 500 mg L-glutamine
  • Support your sports performance
  • With delicious raspberry flavour

4 g Creatine monohydrate

Creatine is a substance that cells use for energy storage and production. The body makes creatine itself and you also get it from animal products.

Creatine is a well-known supplement for athletes because creatine helps improve physical performance during explosive power efforts. Creatine delivers this benefit when taken at 3 grams per day. One serving of Cymbiotika Creatine+ contains 4 grams of creatine monohydrate, sufficient to deliver that benefit.

CreaBev® creatine monohydrate

Creatine monohydrate is the most studied form of creatine for supplements. You normally take it as a powder or in capsules. Creatine monohydrate is not normally stable in water.

CreaBev® is a patented form of creatine monohydrate stabilised in solution. This allows you to take a liquid creatine supplement in which creatine remains stable for a long time.

500 mg L-Glutamine

Glutamine is an amino acid that you can make yourself (non-essential). It is a building block for proteins and a fuel for white blood cells, among other things. Animal products and specifically whey and casein protein are rich in glutamine.

High bioavailability due to liposomal packaging

The ingredients in Creatine+ are packaged in liposomes. Liposomes are small envelopes of a layer of fat that can be absorbed without digestion. Their content is therefore more bioavailable than standard supplements.

Tasty raspberry flavour in convenient portion sachets

Creatine+ is packaged in portion sachets from which you can drink directly. You can also mix the contents with a drink. Very convenient to take anywhere.

Ingredients & Usage

Take one pouch daily. Drink straight from the pouch or mix with water or a smoothie.

Best taken five days on, two days off to prevent your body from adapting to the supplement.

Cymbiotika recommends drinking more water when taking this supplement.

One package of Cymbiotika Creatine+ contains 20 pouches of 30 mL, sufficient for 20 days or 4 weeks.

Nutritional value per portion 30 mL (1 pouch) % RI
Energy 60 kcal / 251 kJ 3%
Fats 1 g 1%
o Saturated 0.5 g 3%
Carbohydrates 14 g 5%
o Sugar 0 g 0%
Fibre 1 g *
Protein 1 g 2%

RI = Reference Intake.
* RI unknown

Ingredients per serving 30 mL (1 pouch)
Creatine Monohydrate [CreaBev®] 4 g
L-Glutamine 500 mg

Purified Water, Creatine Monohydrate (as CreaBev®), L-Glutamine, Glycerin, Cranberry Powder, Raspberry Powder, Konjac Root, Malic Acid, Phosphatidylcholine, Vitamin E (as D-Alpha Tocopherol), Citrus Extract

CreaBev is a trademark of Glanbia PLC.

Allergy information
No allergens listed

Store dry, cool, away from light and outside of reach of young children.

Dietary supplement. Category: Amino acids.
A varied and balanced diet and a healthy lifestyle are important. Food supplements are no substitute for a varied diet.


  • Do not exceed recommended dose.
  • Do not use if outer seal is broken or damaged.


About Cymbiotika

Cymbiotika is an American manufacturer of innovative supplement with high-quality, natural ingredients. In this, they focus on highly absorbable formulas, such as liposomal packaging. Their supplements connect seamlessly with your daily activities and support you in them.
Cymbiotika's formulas are free of GMOs, gluten and soy.

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